'MY FITNESS JOURNEY | Weight loss, finding balance, building my confidence and a healthy lifestyle What’s up you guys! Welcome back to my channel - it’s nice to have you here! Today I am sharing part of my health and fitness journey... I’ll *primarily* be talking about my weight gain and weight loss experience, the things that led me there and how I am today. If you’re anything like how I was, or if you struggle with insecurity, low diet, exercise, self esteem, confidence (etc.) I hope this video encourages you and is helpful for you. Getting professional counselling was revolutionary for me and I highly encourage you to get the professional help you need and not to wait until things get unhealthy. If you have any questions please let me know in the comment section down below or send me a message on Instagram - I’m here to help you guys!
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